Morning ritual magic
In a world where putting other people's needs has become a dominant part of our life, where we're rushing to ...
Smart tips for reducing your sugar intake
Suffering from a sugar addiction? Well I surely do. That is why I am constantly trying to find alternatives so ...
10 things that can help you reduce stress
Stress: everybody has it, nobody wants it. Thankfully, there are simple things that we can do that have powerful influence ...
The benefits of rose water
Rose water is an amazing natural ingredient and is one of the first cosmetic products women used for thousands of ...
Himalayan pink salt
Why does the body need salt? Sodium is an essential trace mineral found in salt. The body needs it for ...