Imagination is the only weapon against reality
In a world where putting other people’s needs has become a dominant part of our life, where we’re rushing to do everything and meet everyone’s needs, self care seems like a midsummer night’s dream.However, self care should be practiced every day and the key to making anything a ritual is awareness. Your morning ritual will …
Suffering from a sugar addiction? Well I surely do. That is why I am constantly trying to find alternatives so that I can cut down on this addiction. For me, it is very difficult to avoid the temptation of such a delicious ingredient, but I am constantly searching a way to make it possible. How, …
Stress: everybody has it, nobody wants it. Thankfully, there are simple things that we can do that have powerful influence on our body, hormones, and stress levels. Negative stress can keep you from feeling and performing your best — mentally, physically and emotionally. But no one’s life is completely stress-free. It’s important to know how …
