The situation that we are all experiencing right now is surely difficult and a lot of us have feelings of uncertainty, anxiety and fear. As humans we all experience different emotions but the majority of us have never learned how to actually deal with them. During these difficult times itβs important to remember the power …
Mantra Chanting
A Mantra is a series of phrases or words that are chanted during meditation. It is more than a repeated word or phrase. Saying any word over and over again is not a mantra. It is the energy created in the chanting or singing that makes the saying a mantra. The sound is very important, …
Chakras
Lately a lot of my friends have been asking me about chakras, so I thought it would be worth putting a few information into a single post so it is an easy read with the necessary explanation. What are the chakras? Chakra is an old Sanskrit word that literally translates to wheel. Chakras are regularly …
Simple steps to connect with your soul
Taking care of our physical appearance is essential, but how about our soul? We spend so much time on a daily basis, making decisions and choices of what to wear, how to use the right make up, the right accesories etc, but we tend to forget to work on our soul, which, at the end …