mantra chanting

Mantra Chanting

A Mantra is a series of phrases or words that are chanted during meditation. It is more than a repeated word or phrase. Saying any word over and over again is not a mantra. It is the energy created in the chanting or singing that makes the saying a mantra. The sound is very important, …

chakras

Chakras

Lately a lot of my friends have been asking me about chakras, so I thought it would be worth putting a few information into a single post so it is an easy read with the necessary explanation. What are the chakras? Chakra is an old Sanskrit word that literally translates to wheel. Chakras are regularly …