Imagination is the only weapon against reality
Finding balance within and with our relationships is something that all of us are striving for. The first step is that we first have to understand and realize our self-worth. We need to fully understand and tell ourselves every day: I am worthy of being loved, of respect, of forgiveness. I am worthy to be …
Lately a lot of my friends have been asking me about chakras, so I thought it would be worth putting a few information into a single post so it is an easy read with the necessary explanation. What are the chakras? Chakra is an old Sanskrit word that literally translates to wheel. Chakras are regularly …
Stress: everybody has it, nobody wants it. Thankfully, there are simple things that we can do that have powerful influence on our body, hormones, and stress levels. Negative stress can keep you from feeling and performing your best — mentally, physically and emotionally. But no one’s life is completely stress-free. It’s important to know how …
Rose water is an amazing natural ingredient and is one of the first cosmetic products women used for thousands of years (Even cleopatra used it herself!). It is natural and since it is coming from rose petals it has a lot of minerals and vitamins. To name a few Vitamin A: Vitamin A supports cell …
Why does the body need salt? Sodium is an essential trace mineral found in salt. The body needs it for a variety of functions. It plays a key role in the nervous system, muscular system, and maintaining bodily fluid balance. It can support: contracting and relaxing muscles maintaining proper fluid balance and preventing dehydration sending …
